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About this course
What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Notes from the coach
A great way to get outside and exercise. This fun class requires little to no tennis experience, it uses softer balls so anyone can have a go, and most of the time you're simply giving the ball a whack without worrying about keeping the ball going etc. Cardio tennis is active, it has music pumping to keep you lively and upbeat.
Where to find us
York Tennis Club
york tennis club, shipton road, york, YORKSHIRE YO30 5RE
- Flood lights
- Wheelchair Access